Support Groups
You should participate in groups if:
You are looking to for community to support your growth
​
Appreciate hearing about other experiences similar to yours
​
Want to do something in addition to therapy to support your healing
​
Are on a waitlist to receive therapy and need support while waiting*
Mama's Power Hour: A Support Group for Moms
The group will be led by Michelle Collins, LMFT, licensed therapist and mom of 2 with over nine years of experience.
Michelle helps individuals and families manage life's changes and build their toolkit for the future they want.
The group will have time for open discussions and offer biweekly workshops on mindfulness, emotional regulation, and self-esteem.
​
We’ve created a fun, supportive space just for moms, and we’d love for you to take a little time for yourself and join us!​
The Artist's Way
Are you ready to break through creative blocks and rekindle your artistic self? Are you looking for a community that will encourage you and help you meet your goals?
​
Join us for an inspiring 12-week journey through Julia Cameron's The Artist’s Way, a wonderful program designed to help you rekindle your creativity, challenge self-doubt, and tap into your true artistic potential.
​
Why Participate?
-
Overcome creative blocks and beliefs that don’t serve you
-
Nurture your inner artist with weekly guidance, tools, and exercises
-
Engage in a creative community of like-minded individuals for support and inspiration.
-
Build lasting creative habits that will empower you long after the sessions end.
​
This course is for any creative, whether you're an artist, writer, musician, content creator, or anyone looking to bring more creativity into their life.
​​
​
Asé Parent and Child Play Circles
Parent and Me circles aim to equip families with effective tools to nurture and strengthen their bond with their children.
This group is perfect for caregivers who wish to:
-
Boost their child's self-esteem
-
Support their child in managing emotions
-
Teach their child to follow instructions through engaging and fun activities
-
Gain insights into their child's cognitive
Groups are available in person and virtually.
Currently, this group is on hold. If you're interested in joining the next session or would like your local organization or school to host a series, please email us.
Asé Book Club
Join us for a unique and enriching experience at the Asé Book Club! 📚✨
Whether you're an avid reader or just looking for a supportive space to connect, this book club blends insightful discussions with personal growth. Every cycle, we’ll dive into thought-provoking books that touch on themes of mental health, self-care, and emotional well-being, all while fostering a warm, open environment.
It’s a great way to deepen your understanding, share perspectives, and build a community. Book club has virtual and in-person meeting options.
​
Come for the books, stay for the conversation!​
