Family Counseling
Whether you’re facing challenges with your family of origin or family of choice, as your family therapist, we are here to allow voices to be heard; and then collaborate to develop a healthier and happier family dynamic. Entering therapy with your loved ones can seem exciting (or daunting); with counseling, we help families discover new ways of interacting, process experiences, and reconnect. Family therapy can help address:
Communication Issues
Adolescent Challenges
Parent Coaching
Childhood Trauma
Toddler Challenges
Grief & Loss
Adults and their loved ones
Family Therapy
Family therapy is an effective tool for improving communication, confronting challenges, and processing trauma that has happened in the family. Family therapy consists of all household members attending sessions. At our office, we use a variety of tools to help families grow including art, music, games, and exercises to try at home.
Therapy for Adolescents and Parents
Teens are amazing in their ability to think critically, be creative, and begin creating their own sense of self. They can also be really challenging as they push limits, question adults, and try new things. Therapy is a helpful tool in repairing or building the bridge between adolescents and their caregivers. Families with adolescents often seek therapy when communication is strained, rules are being broken often, their teen’s mental health is declining, and/or needing to process a recent event or trauma.
Therapy for Adults and their Loved Ones
Therapy for adult children and their family members (parents, siblings, etc) can offer healing and the possibility of creating a new relationship after spans of strife and disconnect. Family therapy can address old trauma wounds, communication issues, boundaries, grief/loss, and expectations of grandparents. If you are an adult wanting change in your family relationships with your parents, reach out to us today to see how therapy can help.
Parent Coaching
Parent coaching sessions are rooted in years of professional experience and evidence-based care. Families can choose from intensive or weekly sessions. Our goal is to provide personalized plans with tangible, realistic, and effective strategies for your family. They say children don't come with a manual and they're right. We want to help you develop the one you've needed.
